Seek support. Make connections. Share your experience.
Our Carers and Lived Experience forums are communities for people affected by mental illness. They’re safe, anonymous and moderated 24/7 by mental health professionals.
These forums do not provide crisis counselling. If you need urgent help, call Lifeline on 13 11 14 or in an emergency call 000.
How do you sit with emotions without reacting?
With special guest, SANE helpline manager and psychologist @suzanne!
For family, friends and other people caring for someone living with a mental illness.
For people experiencing mental illness or related mental health issues.
SANE Forums is published by SANE Australia with funding from the Australian Government Department of Health