Hey @WhiteTygrr79 ,
Thank you for sharing. I'm so glad to hear that things have improve. It sounds like it's been one massive rocky journey for you.
I can totally relate to the idea of working out who you are and what you want to do etc.
Have you heard of SANE's Guided Recovery or Recovery Club? I wonder if that will help?
SANE’s Guided Recovery – this is a 1:1 program that runs for approximately 16 weeks.
SANE’s Recovery Club – these groups are held via Zoom and focus on a range of recovery topics.
I'm thinking that the Recovery Club has a group about 'Identity' which may be helpful for you. That is, to determine your identity as part of mental health recovery.
These are free of charge and you can pretty much sign up any time and register for a group.
What do you do to keep well yourself?
