Looking after ourselves
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25-06-2021 08:34 AM
25-06-2021 08:34 AM
Celebrations in Order
I am so friggin excited!!!!! this morning at my storytelling class I was able to talk about having PTSD and share one thing in my life about what its like.( With people I will see again ) I have never told anyone before in over 25years besides mental health professionals that I have PTSD. I am beginning to find spaces that are safe to speak after having NO HOPE. . After so many years of debilitating isolation and disconnection and shame I am being received in compassion , heartfeltedly listened to and known for what I struggle with. This is massive for me. I am beginning to feel liberated . Also one lady gave feedback later that she identified with my story and it felt quite intimate as she has anxiety however I crafted it in a way that didnt set off her trauma. SOooo goood to hear as I always worry about triggering someone else so say nothing...... Im finding my voice telling the real stories ,,,, what a relief I had given up and felt it imposssible . Thanks for hearing me out. Celebrations in order and its only 8:30am. Yayyyyy Whats that song??? I feeel gooood na na na na na nahhhhhhh
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25-06-2021 12:04 PM
25-06-2021 12:04 PM
Re: Celebrations in Order
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25-06-2021 12:32 PM
25-06-2021 12:32 PM
Re: Celebrations in Order
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25-06-2021 05:43 PM
25-06-2021 05:43 PM
Re: Celebrations in Order
Hi @BraveOne
Thank you so much for sharing your experiences with us
Wow! This is an amazing achievement and I’m absolutely thrilled for you!
Sharing our stories can take an enormous amount of courage and I can’t tell you how excited I am that people responded to you with interest, care and compassion
Absolutely! Having the opportunity to speak our own truth can be incredibly empowering and from what you described, it also sounds as though the members of your group developed a sense of appreciation, awareness and respect for everything that you’re wrestling with
Wow! For another member of your group to reach out to you is such a compliment and I love the way in which you sensitively guided the conversation to ensure that this was a safe experience for her
Well done again for everything that you have achieved!
Take care of yourself,
ShiningStar
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25-06-2021 09:39 PM
25-06-2021 09:39 PM
Re: Celebrations in Order
@Pato @ShiningStar @bipolarbunny @Oaktree @SJT63 @MIFANTCARER @Appleblossom @StuF Thankyou all for stopping by to read my post and your support.Your Presence and acknowledging words for this life I am living and risks I am taking to create more supportive expereinces mean alot to me. Also thanks to those who have taken a moment to read my post today. Being celebrated is NEW so know you are part of something amazing unfolding in my Life. Have an awesome weekend!
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26-06-2021 08:27 PM
26-06-2021 08:27 PM
Re: Celebrations in Order
Dealing with and Feeling the Fear and doing it anyway takes HEART.
Group Process can be very delicate, but important for all of us. Being seen and being accepted seems to be necessary to be able to move one.
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26-06-2021 09:37 PM
26-06-2021 09:37 PM
Re: Celebrations in Order
Hi @BraveOne
Thank you so much for your beautiful words - it was my pleasure
Oh BraveOne I’m so dreadfully sorry to hear that you haven’t been celebrated during your life
As I read your story, I noticed so many wonderful qualities in relation to who you are as a person and I’m absolutely thrilled to hear that people are beginning to recognise and celebrate you
I hope that this new chapter in your life is the beginning of something amazing and I’m really looking forward to hearing all about your new experiences
Take care,
ShiningStar
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26-06-2021 10:08 PM
26-06-2021 10:08 PM
Re: Celebrations in Order
@ShiningStarThanks for recognising my goood qualities through my writing. I wonder what will emerge and hope Yesss that this is a blosssoming seed of support .and more celebrations of Me.
@AppleblossomThanks for taking another moment to write words of encouragement. So appreciated
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11-07-2021 04:15 PM
11-07-2021 04:15 PM
Re: Celebrations in Order
Hi @BraveOne
My pleasure
Absolutely! This could definitely be the start of many more wonderful celebrations and I’m really looking forward to hearing about these
Take care of yourself,
ShiningStar
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18-07-2021 01:25 AM
18-07-2021 01:25 AM
Re: Celebrations in Order
Congratulations @BraveOne you are brave 🙏💞🎉🏅